Retake Control of Your Wellbeing and Direction

Retake Control with Lisa Marchant — Solution Focused Hypnotherapy and Psychotherapy logo

Retake Control of your Wellbeing and Direction with a gentle, forward-focused therapy to help you feel calmer, happier, and in control of your future.

Book Your Free Consultation

Meet Lisa

Discover how Solution Focused Psychotherapy can help you.

How Do You Want to Feel?

How to Feel Happy Again
Solution Focused Hypnotherapy to feel calmer, happier and more confident

Happy

Break free from anxiety and emotional overwhelm. Solution Focused Psychotherapy helps you quieten negative thoughts, improve sleep, and feel genuinely happier day to day.

  • Reduce anxiety and restore a sense of calm.
  • Improve sleep and mental clarity.
  • Rebuild confidence and emotional balance.
  • Develop tools to manage stress and future worries.
How to Feel Happy Again
How to Feel More Confident
Overcoming anxiety and building confidence through Solution Focused Psychotherapy

Brave

Step into challenging situations with confidence and calm. Whether it’s public speaking, social events, or exams, Solution Focused Psychotherapy helps you quieten fears and feel in control.

  • Reduce fear and anxiety in stressful situations.
  • Build resilience and calm under pressure.
  • Develop confidence for public speaking or presentations.
  • Support nerves in facing exams and school pressures with ease.
How to Feel More Confident
How to Feel More Motivated
Regain focus and motivation with Solution Focused Hypnotherapy

Motivated

Struggling to get started or keep going? Solution Focused Psychotherapy helps you break through procrastination, regain focus, and move towards your goals with confidence.

  • Overcome procrastination and self-doubt.
  • Reignite focus and determination to achieve your goals.
  • Build positive habits that stick.
  • Develop strategies to stay calm and productive even under pressure.
How to Feel More Motivated

Case Study: Building Confidence for Success

(Anonymised) A young professional anxious about public speaking began Solution Focused Psychotherapy with Lisa. Within weeks, they reported feeling calmer, delivered a confident presentation, and noticed a positive shift in meetings and social situations.

Case Study: From Stuck to Energised

(Anonymised) A university student feeling unmotivated and overwhelmed came to Lisa for help. Through Solution Focused Psychotherapy, they learned simple, practical tools to clear mental blocks. Within a month, they reported increased focus, reduced anxiety, and renewed confidence in tackling assignments.

Lisa Marchant, Clinical Hypnotherapist and Psychotherapist in [Town]

Meet Lisa

I’m Lisa Marchant, a Clinical Hypnotherapist and Psychotherapist passionate about helping people find calm, balance, and happiness. My sessions are forward-focused, practical, and tailored to your goals.

How It Works

1. Free Consultation

A Free Consultation call or video chat to answer your questions and ensure we're the right fit. You will receive a free relaxation download of music.

2. First Session

First Session 50 minutes to explore your goals, understand your mind, and receive a psychotherapy download recording to support your wellbeing and progress.

3. Positive Progress

Build confidence, reduce stress, and retake control of your wellbeing step by step. Learn more about sessions.

From the Blog

Practical tips, calming insights, and guidance to help you feel happier, braver, and more motivated.

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Your First Step Forward

Start with a free, no-pressure consultation to see how I can support your journey of success.

Book Your Free Consultation
Book Your Free Consultation